INTRODUCTION – WHAT IS HIGH PERFORMANCE “The first step towards getting somewhere is to decide you’re not going to stay where you are” – J.P. Morgan Think of these two individuals, Michael Jordon - best basketball player ever; Opera Winfrey - American media proprietor, talk show host, actress and producer. You see when we look at high performing individuals what we tend to find is a peak-performance coach behind them giving them the strategies, giving them the know-how, giving them the encouragement and support they need so that they can fulfil their ambitions, and perform at the highest level. So that's why coaching was born, because as individuals, we tend to not hold ourselves to a consistent high standard. However, when we have someone in our life who is on the sidelines, holding