This book is just a guide for you to build your own unique way to approach life and win. Everything that I will write I have tried and tested. The main thing that I want you to remember while reading this book is that is not a standard book that you find on the shelves. My main attempt is to teach the correct methods to what you need, how to achieve it and be happy. How many of us had tried tested and failed although the information was always there to begin with. Ultimately if your mind is not in the right setting you will not succeed. We need to learn how to love our bodies the way they are, we need to be able to stop and realise how lucky we are.

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